🧘‍♀️ Refresh, Rejuvenate, and Relax: Yoga Tuesdays 🧘‍♂️

Discover the transformative power of yoga and join us for a revitalizing experience at the Clarksville Community Center! We're offering a special series of yoga classes every Tuesday, designed to help you connect with your inner peace and improve your overall well-being.
Our experienced yoga instructor will guide you through a variety of poses and breathing techniques suitable for all levels of practitioners, from beginners to advanced yogis. This class is the perfect opportunity to unwind and find balance in the midst of your busy life.

NO DROP-INS WILL BE ACCEPTED ON THE DAY OF THE CLASS

Line dancing is an excellent exercise, but it can also be a lot of fun! There are many different types of line dances that we teach in our line dancing program. Our Line Dancing Lessons don't require a partner, but you are free to bring a group of friends and have a great time. Plus, you'll unwittingly be getting some workout.

Only regular physical activity, such as dancing, was linked to a significant decrease in dementia and Alzheimer's disease, according to a study by Albert Einstein Medical Center in the Bronx. Line dancing courses, in particular, have been shown in numerous studies to improve cognition, balance, cardiovascular health, and vertigo. And it's great fun!

This class is the best place to start for everyone, as everyone learns at a different rate.

NO CLASS on Thursday, March 28

In a vibrant studio pulsing with energy, participants in our hip-hop dance fitness class move to the infectious beat of the some great hits, guided by a dynamic instructor. The atmosphere is electric as dancers of all skill levels unleash their creativity, mastering slick footwork, fluid body rolls, and attitude filled poses. With high-energy routines and an inclusive, empowering vibe, the class is a celebration of movement, rhythm, and confidence.


Drop-Ins welcome at $6 per class.